Professional Counseling and Hypnotherapy Practice in Mesa, Arizona

Offering in person and virtual sessions

Treatment Modalities

  • Counseling
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical Behavioral Therapy (DBT)
    • Acceptance and Commitment Therapy (ACT)
    • Motivational Interviewing
  • Coaching
    • Life
    • Career/Leadership Development
    • Creative
  • Hypnotherapy

 

Areas of Specialization

  • Depression
  • Anxiety
  • Substance Use/Abuse
  • Grief and Loss
  • Trauma/PTSD
  • Self-Esteem
  • Borderline Personality Disorder (BPD)
  • Stress/Anger Management

'It is the client who knows what hurts, what direction to go, what problems are crucial, what experiences have been buried deeply'

- Carl Rogers

What  Our Clients Are Saying

It normally takes me a while to trust people and open up. However, even in my first session with Theresa I found that I was able to talk about issues with her that I normally kept inside. I really appreciated her genuine and caring nature, which makes all the difference in a therapy experience. She spent as much time as was needed with me to talk through my concerns and to explain the options available to me. I highly recommend Theresa's services and thank her for helping me to move forward.

M.C. - Mesa, AZ

My husband and I were referred to Healthy Minds Counseling by our pastor at church. Theresa was able to help my husband and I through a difficult time and was mindful and included our spirituality and religion into our sessions. We could not have asked for a better experience!

L.E. - Mesa, AZ

I've experienced more trauma in my life than I'd like to admit. I reached out to Theresa at Healthy Minds Counseling not knowing what to expect. I have had some poor experiences in the past and I was more than hesitant. Theresa immediately made me feel heard which was something I felt was lacking in my previous experiences. Theresa and I continue to work together and I've finally seen progress in obtaining a "healthy mind". I'm so glad I made the call and reached out. I recommend Healthy Minds Counseling to everyone I know. 

K.C. - Chandler, AZ

Endorsements

Theresa at Healthy Minds Counseling has helped many of our patients with their past and current trauma. We continue to refer patients to her for counseling services. - Kamee Witts, Renew Infusions

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